Had a period of severe constipation last year. I experienced impacted stool that I had to remove by myself. I still recall that dreadful sensation. Let’s hope it doesn’t happen again. However, I am also afraid of using laxatives and having excessive bowel movements, as my legs might not be able to reach the toilet in their current condition lol.
I also suffer from a chaotic sleep pattern ever since arriving in Turkey. I have only been sleeping sporadically. I just awoke from a 2-hour nap and feel tightness in my limbs. Thankfully, there is no pain, although my ankles are tender from rubbing against the bedsheets.
