BelowTheMean – Stryde Femurs w/ Dr. Debiparshad – Nov 2020

Forums Limb Lengthening Patients Experiences BelowTheMean – Stryde Femurs w/ Dr. Debiparshad – Nov 2020

  • Post
    curiousOatmeal
    Participant
    Hello everyone, in approximately one month from now, I will undergo Stryde bilateral femurs with Dr. Debiparshad. As a result, I’ve decided to start a journal to document this process, inspired by many who have shared their experiences before me. Initially hesitant about writing a journal to keep the procedure private, I realized the value of contributing to the community after learning from others’ journeys. Additionally, considering the limited data available on Dr. D, I find it essential to share my story. This journal may not be daily, but I aim to provide updates as frequently as my schedule allows. I plan to provide a comprehensive account of both positive and negative aspects, delving into my thoughts on the process and living with varying degrees of limb functionality in the coming months. While I intend to maintain anonymity for now, I might reconsider sharing media in the future. If I’m vague about dates, it’s intentional. However, feel free to ask any questions, and I’ll do my best to respond.

    Recently, I measured myself at 169.5cm (5’6.7″) in the morning and 168cm (5’6.1″) before bed using a box and tape measure to mark my wall. Planning to achieve an 8cm increase, I aim to maximize the nail’s potential, transitioning from 169cm to 177cm. Ultimately, reaching a height where my eye level aligns better with others is my primary goal, and I believe proportions are secondary. Despite concerns about losing muscle and gaining fat since March 2020, affecting my athletic abilities, I remain optimistic about regaining fitness post-surgery.

    Engaging in endurance sports in the past, I have shifted focus from running due to knee concerns, making post-LL performance in such activities less relevant. Snowboarding and skiing, known for high post-lengthening recovery rates, are endeavors I look forward to. Stretching daily for the past month and incorporating pre-op stretches from various sources are part of my preparation routine.

    Having known about CLL for years, my decision to proceed was influenced by personal experiences that heightened height-related self-consciousness. Height dysphoria has been a persistent issue, impacting various aspects of my life. While I haven’t disclosed the surgery to many, post-surgery assistance plans involve hiring a part-time home health aide for initial support. Financially, the surgery will delay my path to financial independence by about 5 months.

    Currently working remotely due to the pandemic, I strategically chose the end of the year for lengthening to benefit from holidays and minimize work commitments. Transitioning back to the office post-surgery, potential height changes may go unnoticed by colleagues due to prolonged absence. Engaging with Dr. D for the procedure stemmed from efficient communication and confidence in his expertise.

    As I embark on this journey, inspired by others’ journals, I aim to contribute my experience to the community. Embracing pre-op preparations with stretching routines and logistical organization, I am eager to commence this transformative phase and look forward to the support and insights from fellow members during the challenging moments ahead.

    Greetings everyone, I will be doing Stryde bilateral femurs with Dr. Debiparshad approximately one month from now. Therefore, I’m starting a journal to document this process as many have before me. I wasn’t sure if I even wanted to write a journal at first as I’d like to keep this procedure as private as possible, but having read so many of these over the years and having learned so much from past patients’ experiences, I thought it was only right to do my part and give back to the community as well. Also, Dr. D still doesn’t have that many data points on here yet, so I thought it was especially important to add my contribution to the mix.

    This will likely not be a daily journal, but I will try to make as many updates as my schedule allows. I plan to detail both the good and bad as accurately as I can, and really dive into what I think about the process and my personal experience living with legs of varying degrees of functionality over the next few months. I’m not sure if I’ll post any media yet as I want to remain as anonymous as possible (as I mentioned) but I might change my mind on that a bit over time. Also, if you see me being vague about exact dates, it’s on purpose. However, if you have any questions for me I’ll try to answer them to the best of my ability.

    I measured myself at 169.5cm (5’6.7″) first thing in the morning and 168cm (5’6.1″) before bed. I stood under a box, marked the wall with a pencil, then used a tape measure. I actually forgot to ask what my measured height was during my in-person consultation, but I think my own measurements are fine. I also left the two marks on the wall so I can compare them to my final height when I’m done lengthening.

    I will be going for the full 8cm. As long as my bone growth isn’t so fast as to risk premature consolidation I’m willing to slow down considerably toward the end, at the cost of increasing the duration of the lengthening phase. I plan to get the full value out of my nail as long as I am able to physically. For simplicity sake, I’m just going to say I’m going from 169cm to 177cm. With dress shoes or thick-soled sneakers I’d be comfortable calling myself 180cm (5’11”) which is more than enough for me.

    Overall, I don’t care too much about proportions as I think the most important thing is to get my eye level a couple of inches higher so I don’t have to look up at as many people when interacting with them. I highly doubt anyone is going to look at my legs carefully and judge my proportions unless they know about it, and even then I doubt they can tell if I’m wearing regular pants. Otherwise, I think my baseline stats are pretty typical for a short man.

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  • Replies
      kindCod
      Participant
      Let’s proceed with limb lengthening.
      177cm is the desired height 😍😍
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      scornfulIguana
      Participant
      Congratulations on progressing with limb lengthening (LL) BTM! I recall investigating LL back in 2017 and admiring the viewpoints and insights from your posts. It’s fantastic to witness your advancement with the procedure. Your initial diary entry is remarkable – your diary will serve as a valuable asset to both yourself and this community. Journaling through my diary proved beneficial and therapeutic for me in contemplating and navigating the uncertainties of the LL journey. It fostered a sense of connection with others undergoing a similar experience, especially during a period where I felt alienated from my friends and family. I believe it will greatly benefit you. Your story resonates with me, and I am confident that you will experience all the advantages I have and many others have derived from this procedure. I am genuinely thrilled for you! Let me share a few tips to prepare for the procedure: 1) Establish a consistent sleep routine. Practice sleeping on your back each night. Prior to LL, I was accustomed to sleeping on my side throughout my life. In the initial months of distraction, sleeping on your sides may be nearly impossible due to the trauma from the surgery wound. It took me several weeks to train myself effectively to sleep on my back, costing me numerous hours of valuable sleep time. 2) Cultivate a social support system. Similar to your experience, I underwent LL discreetly without informing my family and friends. The feelings of loneliness and isolation were far more challenging than I had envisioned. Being confined to a bed, incapacitated in a hotel room all day, can be mentally draining. Humans thrive on social interactions. What truly saved me from despair was staying at a recommended LL hotel where many Paley patients resided and forging friendships with other individuals undergoing LL. A strong bond develops among individuals facing incredibly tough times, enabling mutual support, camaraderie, and even humor about gaining height as adults in our 30s…all of which proves beneficial. I recommend reaching out to Dr. D to inquire about networking with other patients before the procedure or connecting with individuals through this forum to establish a support network before your trip to Vegas. Ideally, seek accommodation in a hotel where other LL patients stay to mingle in common areas. 3) Accumulate a library of audiobooks, podcasts, and TV shows – essentially passive entertainment. When preparing for LL, I harbored grand ambitions of acquiring new skills, pursuing fresh projects, and cultivating new hobbies. Regrettably, none of those materialized despite considering myself a diligent and hardworking individual. Engaging in stretching, physical therapy, and pain management rendered LL a full-time commitment. Anticipate sleep deprivation, with the majority of your energy channeled into repairing a fractured bone stretched daily, leaving minimal energy for other activities. My cognitive functions significantly declined, hindering my ability to read a book or compose an email. I recommend engaging in passive pastimes like audiobooks, podcasts, or TV shows, ideally aligned with your interests or focusing on stoicism to assist you during the challenges of LL. I will follow up on your diary regularly. Best of luck!
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      mereBobolink3
      Participant
      Thanks everyone!

      @TheAlchemist: I’m happy you visited, and I will definitely consider your recommendations.

      1) Normally, I prefer sleeping on my side, although I can also fall asleep on my back, so we’ll see how it goes. I’ve come across information where individuals use pillows under their knees and such, so I intend to experiment with various approaches to find what suits me best.

      2) I am more worried about the social seclusion aspect, but given the pandemic, I was alone from March to July with minimal interaction with the outside world. Having experienced it once, I believe I will be better prepared the second time around. Undoubtedly, the pandemic presents challenges as well; it won’t be as simple to connect with other LLers while in Vegas. Despite this, I have been reaching out to more people online to discuss this. If there’s anyone else beginning in November, please inform me!

      3) I have already started compiling an entertainment backlog and acquired a new laptop specifically for this occasion, so I won’t be taking only my work laptop to Vegas. I might still be in the phase of idealistic thinking because I aim to keep up with work. If I manage to stay on track, I can probably manage with less than 4 hours of concentrated work each day, allowing me ample time for activities related to limb lengthening. I am slightly worried about sleep deprivation, although I believe I require less sleep than the average person. If I can get 4-6 hours of rest each night, that should be adequate for me to function normally. Some individuals mention napping during the day, but I’m not someone who naps, so I will see if that’s feasible.

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      dreadfulMagpie
      Participant
      This is wonderful news! I am happy that you are embarking on the journey. Go and conquer the stryde of this challenge! I will ensure to track your progress through it.
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      stressedHyena
      Participant
      Nice friend!! I’m extremely thrilled for you, I am confident you will excel and you will be very happy!! That’s incredibly cool!!

      Let’s gooooooo!!!

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