I’ve been stretching for approximately 30 days, and my health plan even arranged for me to see a physiotherapist 3x a week. Still, I must admit that I haven’t seen significant improvement. My surgery is scheduled in 15 days. Stretching is incredibly challenging!
Explore the height Journey on YouTube, an Asian American man who increased from around 168-169 to 180 cm with quad.(7.5 femurs, 3.2 tibias)
If you find his appearance satisfactory, you will realize that you will have an even better look without excessively lengthening.
An individual here underwent 8cm on femurs and expresses dissatisfaction with his proportions, so exercise caution when making decisions and taking measurements; it is not a trivial matter.
