How significant is stretching before a surgical procedure?

I did not engage in any stretching activities, yet I was already remarkably flexible. I could place my hands flat on the ground while bending down with my knees together, among other things.

After 5.5 months post-operation, I have regained approximately 90-95% of my previous range of motion and flexibility. I am experiencing no pain. Achieving this level required a significant amount of ongoing physical therapy.

Hello, I have pondered these queries as well and conducted extensive research. I have been consistently stretching three days a week since January of the previous year, occasionally even on Saturdays. I have noticeably increased my flexibility compared to past years, and I firmly believe that flexibility is crucial in limb lengthening, particularly if you are considering LON or Betzbone femurs.

i personally experienced excellent outcomes with stretching beforehand. This not only assisted me in enhancing my baseline flexibility but also contributed to establishing the daily routine of stretching every day.

It is beneficial, but its effectiveness is limited. The crucial aspect is stretching while undergoing limb lengthening.

I’ve been stretching for approximately 30 days, and my health plan even arranged for me to see a physiotherapist 3x a week. Still, I must admit that I haven’t seen significant improvement. My surgery is scheduled in 15 days. Stretching is incredibly challenging!