Reply To: Weightlifting during the process of limb lengthening/consolidation.

Forums Limb Lengthening Discussions Weightlifting during the process of limb lengthening/consolidation. Reply To: Weightlifting during the process of limb lengthening/consolidation.

    eagerRat
    Participant
    If you can achieve that, it is advantageous due to the blood circulation.

    Just remember one key point. When engaging in activities such as push-ups, despite them not being specifically for the legs, there will be a horizontal pressure exerted on the legs, which could pose a risk if the legs have not completely solidified, or if weight-bearing nails are not present.

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