› Forums › Limb Lengthening Discussions › Weightlifting during the process of limb lengthening/consolidation. › Reply To: Weightlifting during the process of limb lengthening/consolidation.
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- 1 year, 8 months ago
If you can achieve that, it is advantageous due to the blood circulation.Just remember one key point. When engaging in activities such as push-ups, despite them not being specifically for the legs, there will be a horizontal pressure exerted on the legs, which could pose a risk if the legs have not completely solidified, or if weight-bearing nails are not present.
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