169 cm guy here

Forums Limb Lengthening Discussions 169 cm guy here

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    emptyBagels0
    Participant
    I am approximately 169cm, possibly 170 in the morning on a good day. My current intention is to undergo a 6cm femur lengthening procedure, aiming for a minimum of 5cm to reach at least 174cm. However, my ultimate height goal has always been 180cm or slightly lower at 178 or 179cm, especially considering that most shoes would make me appear 180cm tall. This leads me to ponder whether adding 3-4cm to my tibia would be a wise choice. While this is not a definite decision for me, it would add to my personal happiness, even though I would still be around an average height of 175cm and could rely on wearing taller shoes if needed.

    Given my passion for athleticism, which includes swimming, hiking, and combat sports where explosiveness is crucial, maintaining my physical abilities is a top priority. I understand that undergoing one surgery, let alone two, will inevitably impact my capabilities, but I aspire to preserve 90-95% of my athleticism to continue enjoying these activities without issues.

    In light of these considerations, the key question is whether opting for additional tibia lengthening alongside the 6cm femur procedure is advisable. Alternatively, sticking to the initial 6cm femur lengthening alone could also be a viable choice. It might be beneficial to proceed with the first surgery and assess the situation before deciding on a second procedure. If the two-surgery route is chosen, adjusting the femur length to 4-5cm instead of 5-6cm could be a strategic move, as it would still result in an overall height increase of approximately 8cm rather than just 5 or 6cm.

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      murkyCockatoo6
      Participant
      My plan at the moment: Limb Lengthening to 175cm, 4cm lifts, and then state 6’0″
      However, obviously, my ultimate dream would not even involve wearing lifts at all, or being able to claim even 6’2″
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      culturedSardines
      Participant
      Just perform an 8cm limb lengthening procedure on the femur. Hopefully, that meets your expectations.

      If not, you have the option to revisit and undergo a 6cm limb lengthening surgery on the tibias.

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      ferventRhino
      Participant
      I concur that opting for a 7-8 cm increase in femurs offers the best cost-effectiveness and is likely the most prudent choice for the majority. Despite potentially experiencing a slight decrease in sprinting ability, the ability to perform tasks remains unchanged. According to my recollection, Dr. Rozbruch mentioned in an interview with Cyborg4life that 80% of patients were content with a 7-8 cm increase in femur length.
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      awedEagle2
      Participant
      however you decide best wishes
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      lovesickApples
      Participant
      In my opinion; If you have the time and finances, consider opting for increasing 4cm in Femurs + 4cm in Tibias or a different combination like 6cm + 4cm. This approach would bring you close to your desired height while maintaining a similar proprioception. While uniform proportions may enhance aesthetics, it is commonly noted that proportions are not a significant concern for the majority of LL patients, though avoiding overlengthening is crucial.

      When focusing solely on Femurs, exceeding 8cm of lengthening could lead to limitations in certain movements or necessitate adjustments. The extent of these limitations is uncertain, as patients typically undergo Tibial lengthening not for functional reasons but primarily to increase height.

      For your scenario, a prudent strategy would be to aim for 6.5cm lengthening in the Femurs and reassess thereafter (you may find satisfaction with 5cm).

      Regarding Tibial lengthening, ensure you select a highly experienced surgeon, as there have been reports of numerous unfavorable complications associated with Tibial procedures. Proficiency varies among surgeons, affecting the surgical outcomes significantly.

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